Karen C.L. Anderson is an author and master-certiied life coach who works with adult daughters to create safety, intentional identity, and healthy boundaries so they can take care of themselves in the relationship they have with their mothers. Her previous books include The Dificult Mother-Daughter Relationship Journal (2020); Overcoming Creative Anxiety: Journal Prompts & Practices (2020); and Dificult Mothers, Adult Daughters: A Guide For Separation, Liberation & Inspiration (2018).